Wear dry cotton socks, and change them two or three times a day if necessary. Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections). Wear shower sandals or shower shoes when you are at a public pool or shower. Don't share shoes

Overlapping toes are characterized by one toe lying on top of an adjacent toe. The fifth toe is the most commonly affected. Overlapping toes may develop in the unborn fetus. Passive stretching and adhesive taping is most commonly used to correct overlapping toes in infants, but the deformity usually

Overlapping toes are characterized by one toe lying on top of an adjacent toe. The fifth toe is the most commonly affected. Overlapping toes may develop in the unborn fetus. Passive stretching and adhesive taping is most commonly used to correct overlapping toes in infants, but the deformity usually

Ankle Pain Arch Pain Arthritis Ball of the Foot Pain Bunions Heel Pain Metatarsalgia Top of the Foot Pain Note: For any foot condition, please consult your physician before taking any medication for pain management.   Ankle pain Recurring or persistent (chronic) pain on the outer side

Increased media attention has heightened awareness for the spread of infections from shared instruments and unhygienic practices in many salons. One way to avoid any exposure is to do pedicures for yourself at home. Here are some easy steps to follow that will make sure to keep your feet safe: 1. Soak

Peroneal tendons support two important foot muscles (Peroneus Brevis and Peroneus Longus) that originate on the outside of the calves. These two muscles allow you to roll to the outside of your foot while standing. Peroneal tendons are also called stirrup tendons because they help hold up the arch of

Peroneal tendons are two tendons that support two important foot muscles (peroneus brevis and peroneus longus) that originate on the outside of the calves. These two muscles allow you to roll to the outside of the foot while standing. Peroneal tendons are also called stirrup tendons because they help

Physical therapy can often help decrease the pain and swelling in a painful area of the foot or ankle. Heel spurs, bursitis, plantar fasciitis, bunions, corns and calluses, as well as many post-operative surgical conditions, respond well to physical therapy. Common kinds of physical therapy may include